Good digestive stystem

Good Health Begin with a good Digestive System

Good health begins with good digestion. Improve digestion and you will improve your overall health, it’s as simple as that. And if you think you have perfect digestion, think again. In a perfect functioning digestive system, nutrients are absorbed into the bloodstream and waste is flushed out in a timely manner. Unfortunately this is not so common in today’s world. Today, with processed foods lacking enzymes and natural fibers and loaded with refined sugars, combined with a more sedentary and less active lifestyle, the time that food sits in our colon is slowing down. In fact, if you are not removing solid waste from your body at least 2x every 24 hours, then you more than likely have a digestive issue that you didn’t even know about.   

Include enzymes in your diet. Enzymes are another vital component to support the healthy aging of the cells in the body. Make sure to include a percentage of enzyme-rich raw, pickled and very lightly cooked vegetables and fruits in your daily diet and chew them thoroughly to release their enzymes and to avoid putting any stress on the digestive system. When our foods are getting properly digested and assimilated, circulation of blood and nutrients to the skin is improved, keeping it youthful and wrinkle-free.


Read more: http://www.oprah.com/food/Eating-and-Secrets-to-Healthy-Aging-Aine-McAteers-Blog/2#ixzz2176oKjX0

What is so bad about not removing solid waste from the body at LEAST twice a day? Several things. First imagine trapped waste in your colon that begins to rot into a cesspool of decaying matter. These wastes remain in your body for days, and if some of this waste material deposits along the colon wall, it may not leave for months or even years. Amazingly, it has been said that these deposits of hardened fecal matter can get to be 2 or 3 inches thick and as hard as tire rubber. Particles of this waste are absorbed and reabsorbed into your blood stream spreading to all the vital organs in your body. This creates a serious health issue known as auto-intoxication or self-poisoning. When toxins build up in the colon, it will contaminate every other part of the system and many symptoms and forms of sickness can result.

PEACE OF MIND

Peace of Mind

Wouldn't you like some peace of mind? People often become paralyzed by the things that frustrate them, or set them back in life. You are not alone. Stress and toxins keep you from thinking about the things that are most important in your life.

A healthy mind is part of the philosophy of complete and total health, and it is part of Enagic's philosophy. A healthy body, healthy finances, and a healthy mind are the three steps to achieving total health. Sleep well knowing you are part of something that can revolutionize the lives of people in your community. Your mind can be as clear and clean as the water you drink: Kangen Water®.

TO HAVE A PEACE OF MIND

Peace of Mind

Wouldn't you like some peace of mind? People often become paralyzed by the things that frustrate them, or set them back in life. You are not alone. Stress and toxins keep you from thinking about the things that are most important in your life.

A healthy mind is part of the philosophy of complete and total health, and it is part of Enagic's philosophy. A healthy body, healthy finances, and a healthy mind are the three steps to achieving total health. Sleep well knowing you are part of something that can revolutionize the lives of people in your community. Your mind can be as clear and clean as the water you drink: Kangen Water®.

KAGEN WATER

What is Kangen Water®http://www.enagic.com/watertheory.php?

Kangen Water® is delicious water created from Enagic's innovative water technology. Not only do these devices filter your tap water, but they also produce ionized alkaline and acidic waters through electrolysis. These waters can be used for various purposes, including drinking, cooking, beauty, and cleaning. KANGEN WATER . Quoted in The Wall Street Journal:
Enagic Medical Advisor: Dr. Horst Filtzer. Kangen Water in the Wall Street Journal, the rest of the world is catching on.

Wall Street Journal . "Health & Wellness" ... Peter L. Kopko, a chiropractor and chief science adviser, says minerals is in alkaline water—such as calcium and potassium—improve athletic performance because the help "counteract" acid buildup in the body during exertion. . www.4u2bn.com/pf05

Dr. Filtzer says. He adds that he finds Kangen's alkaline water doesn't make him feel bloated like regular tap water does. Kangen water is a potent antioxidant, 10 times stronger than vitamin C, Micro-clustered, super hydrates the cells with oxygen and nutrients. 6 to 8 times more powerful than green tea. . www.4u2bn.com/ow58

** CANCER: Did You Know? ** Must See!! . www.4u2bn.com/pe69

Dr. Shinya, prescribes Kangen Water to all of his patients. Having worked with over 370,000 patients in his career, his patients have had a 0% recurrence of cancer. www.4u2bn.com/no58

Currently being used in many hospitals. Over 6,500 doctors have approved KANGEN WATER which contains various minerals, such as calcium, sodium, potassium, and magnesium as a medical device. . www.4u2bn.com/ow59

In addition, Kangen water detoxifies and super-hydrates your body. Professional athletes who say its ionized alkaline water boosts their performances by providing better hydration and aiding "energy" and "focus."

City water - full of chlorine and other unhealthy chemicals.
Well water - contaminated by run-off and pesticides.
Bottled water - can be unhealthy due to high acidity.
Early Death Comes From Drinking Distilled Water.

*** The American Anti-Cancer Institute*** recommend : Enagic USA.
. www.4u2bn.com/on80

Contaminants in Bottled Water:
www.4u2bn.com/ow18 . www.4u2bn.com/ow20

* ABC NEWS: How Pure Is Your Bottled and Tap Water? *
www.4u2bn.com/oe39 . www.4u2bn.com/oe40

Compare to bottled water in a side-by-side cost analysis?
www.4u2bn.com/ou06 . www.4u2bn.com/oi68 . www.4u2bn.com/mr31 .

Bottled Water COSTS MORE than Gas! Plastic bottles safe or not safe.
- www.4u2bn.com/no65 .

Why is America sick and dying?
WAKE UP. www.4u2bn.com/os45 . www.4u2bn.com/nt57
 

Beet root

Do you know that Beet are great food for energy.Beetroot is a rich source of potent antioxidants and nutrients, including magnesium, sodium, potassium and vitamin C, and betaine, which is important for cardiovascular health. It functions by acting with other nutrients to reduce the concentration of homocysteine, a homologue of the naturally occurring amino acid cysteine, which can be harmful to blood vessels and thus contribute to the development of heart disease, stroke, and peripheral vascular disease. Betaine functions in conjunction with S-adenosylmethionine, folic acid, and vitamins B₆ and B₁₂ to carry out this function