Wednesday, February 26, 2014

How I Heal My Bloated and Digestive Stystem


I have to share this with anyone who experience this problem with bloated in the stomach ,my food couldn't digest.
I would eat my breakfast like 8 am, and  lunch time my break fast would still sit in my stomach.
This was very uncomfortable. I could not even eat my dinner because what ever I eat from in the morning would still sit there in my stomach. This would feel like something forcing from my stomach. during the early morning as I wake up worried and frighten. I never had this problem before so it was new to me so I was worried an uncomfortable .I try to drink a lot of water but this did not work. about a week or two with this problem nothing happen so I went to the pharmacy got some over the counter medication for bloated digested system   it was worst .
I notice that I smell foul smell from my breath at time so I went to the doctor and they did not do nothing they give me appointment for the next three week. I went home very terrify and worried I get on line and started to do my research! Bloated in the stomach and also my symptom. what I notice that no one with this problem  Bloated in the stomach has got no cure, or help just temporary.
I found this The Gerson Therapy This is Natural food which is Juicing your Vegetable and fruit so I did have a Magic Bullet System so I started right away,but by reading and learning more each day I understand that I need a Juicer not the Magic Bullet so I went and buy one.about three days after i started to feel better,I purchase the book that I can know how to do this protocol more this is exciting for me started to feel better and I also do the Coffee Enema along with the juicing
I now started my day a glass of fresh orange juice
then about 10 am glass of green juice 2 leaves of lettuce,2 leaves purple cabbage, 1 leaves chard.
1 green Apple. then a fresh glass of Carrot and apple Juice.
and vegetable soup no more bloated

Thursday, July 19, 2012

Good digestive stystem

Good Health Begin with a good Digestive System



Good health begins with good digestion. Improve digestion and you will improve your overall health, it’s as simple as that. And if you think you have perfect digestion, think again. In a perfect functioning digestive system, nutrients are absorbed into the bloodstream and waste is flushed out in a timely manner. Unfortunately this is not so common in today’s world. Today, with processed foods lacking enzymes and natural fibers and loaded with refined sugars, combined with a more sedentary and less active lifestyle, the time that food sits in our colon is slowing down. In fact, if you are not removing solid waste from your body at least 2x every 24 hours, then you more than likely have a digestive issue that you didn’t even know about.   

Include enzymes in your diet. Enzymes are another vital component to support the healthy aging of the cells in the body. Make sure to include a percentage of enzyme-rich raw, pickled and very lightly cooked vegetables and fruits in your daily diet and chew them thoroughly to release their enzymes and to avoid putting any stress on the digestive system. When our foods are getting properly digested and assimilated, circulation of blood and nutrients to the skin is improved, keeping it youthful and wrinkle-free.


Read more: http://www.oprah.com/food/Eating-and-Secrets-to-Healthy-Aging-Aine-McAteers-Blog/2#ixzz2176oKjX0


What is so bad about not removing solid waste from the body at LEAST twice a day? Several things. First imagine trapped waste in your colon that begins to rot into a cesspool of decaying matter. These wastes remain in your body for days, and if some of this waste material deposits along the colon wall, it may not leave for months or even years. Amazingly, it has been said that these deposits of hardened fecal matter can get to be 2 or 3 inches thick and as hard as tire rubber. Particles of this waste are absorbed and reabsorbed into your blood stream spreading to all the vital organs in your body. This creates a serious health issue known as auto-intoxication or self-poisoning. When toxins build up in the colon, it will contaminate every other part of the system and many symptoms and forms of sickness can result.

Wednesday, June 6, 2012

PEACE OF MIND



Peace of Mind

Wouldn't you like some peace of mind? People often become paralyzed by the things that frustrate them, or set them back in life. You are not alone. Stress and toxins keep you from thinking about the things that are most important in your life.
True health
A healthy mind is part of the philosophy of complete and total health, and it is part of Enagic's philosophy. A healthy body, healthy finances, and a healthy mind are the three steps to achieving total health. Sleep well knowing you are part of something that can revolutionize the lives of people in your community. Your mind can be as clear and clean as the water you drink: Kangen Water®.